How The Process of Fat Utilization Work

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As y?u g? ab?ut working towards your fat loss goals, it might com? ?n us?ful t? gain ?n understanding ?f how body fat ?? burned ?s ??u continually lose weight. There ar? thre? main nutrients th?t ??u t?k? in through your diet, proteins wh??h break down ?nt? amino acids, carbohydrates which break down int? glucose, ?nd then dietary fats, which break down int? triglycerides and free fatty acids.

When ??u’r? consuming ?nough energy ?nd macronutrients in y?ur diet, ?our body w?ll happily use glucose ?s ?t? primary fuel source ?s th?s ?? the fuel source that it prefers to use.

Categories : Diet & Health